If I knew back then what I know now I would have been a lot healthier, my goodness! Through the years of living with chronic health conditions and mental health struggles, I’ve learned the value of taking a holistic approach to overall health. When health is out of whack in one arena, they all suffer from the imbalance. I’ve found it’s vital to work on my mental, emotional, physical, and spiritual health on a daily basis, otherwise I don’t function at my best. I’d love to help you do the same.

From my personal experience and education as a licensed clinical professional counselor, let’s just say I have some street cred.

My expertise extends to the healthcare arena of consulting in specific sectors to initiate change. Through personal and professional experience, I’ve helped teams bridge the gap in understanding the whole picture of the necessity of collaboration.

I’m also passionate about helping organizations thrive. For those seeking a solution-focused plan of action, I’d be honored to facilitate lasting growth, change, and transformation.